Rehab

The Benefits of An Inpatient Rehab When thinking about a ‘rehab’ most think of healing lingering issues from a physical injury. Rehabilitation Centers can also be used to solve more than physical problems. Many rehabs work towards helping individuals who suffer from alcoholism, drug addiction and other mental health issues like anxiety and depression. Those […]

The Typical Rehabilitation Centre Daily Routine* Mornings Most rehabilitation centres protocols stick to a routine, you are likely to wake at around 7:30 am to start the day – every day. Routine is important, it helps to keep the mind occupied, makes us feel more in control of everything, and helps reduce stress levels. A